Elevate your yoga practice with XEN Strength, a dynamic fusion of yoga and strength training. This class integrates traditional yoga poses with functional strength exercises to help build muscle, improve balance, and boost endurance. You will flow through sequences that challenge your core, enhance flexibility, and elevate your overall fitness.

Perfect for all levels, XEN Strength is designed to sculpt and tone your body while keeping your mind centered and focused. Expect an invigorating workout that leaves you feeling strong, flexible, and energized.